Dating disasters can leave you feeling stuck in survival mode, far from the softness you crave. The truth? Your soft girl era doesn’t come from submission or waiting for someone to rescue you. It comes from learning to regulate yourself, choosing partnership over power struggles, and aligning your actions with the love you truly want.

The Unseen Unheard Ask & Heal Q&A Column is here for you, your family, and your friends to ask any question without fear. This is a safe space. I am holding the perimeter so you can feel secure enough to share what’s on your heart, as I respond through the column with answers to assist you on your individual healing journey. Your questions help others feel seen and heard, simply by giving voice to what needs to be healed.